Not for foodies. For people who track. · 32g per cup
Same craving.Better math.
32g of complete plant protein. 220 to 260 calories. Five minutes. It fits any day’s macros, and it goes anywhere rice, pasta or noodles used to sit.
Free · you cover shipping · while they last
A sample box. On us.
A box of Savory Umami Beef, 32g of protein a cup, on us — you cover shipping and pick the carrier. Everything else is sold out until winter; this is the one thing we can put in your hands right now.
Claim my free boxUS addresses. One box per household. Shipping is paid at checkout.
32g
Protein per cup
64%
Of your daily protein
220–230
Calories
630–700mg
Sodium
Shop · ships from the first run
Pick a flavor. Or take all four.
Every cup is 32g of complete plant protein, air-dried and never fried, ready in five minutes. The 12-Pack is the cheapest way in and the one most people start with.
12 cups · three of each
Variety 12-Pack
32g protein in every cup · calories, sodium and carbs vary by flavor · every panel published
$54.95$4.58 a cup
Subscribe on any product page for the lowest price per cup, free shipping and first access to new flavors. Pause, skip or cancel anytime.
Same calories. Four to eight times the protein.
A cup of rice, a plate of pasta and a cup of instant ramen all cost you about the same 200 to 300 calories. Look at what each one gives back, and at the sodium you are paying for it.
NOMI
32g
Protein
Typical instant cup
about 8g
Protein
Cup of white rice
about 4g
Protein
Plate of pasta
about 8g
Protein
Rice and pasta figures are for one cooked cup, unsauced and unseasoned, from published composition data. Instant cup figures are the range across leading supermarket brands. NOMI is per prepared cup. Rice and pasta protein is also incomplete: NOMI carries all nine essential amino acids.
Kettle over microwave
Five minutes. Three steps.
Pour
Peel the lid halfway. Boiling water to the line.
Wait
Close the lid. Five minutes. The air-dried noodle rehydrates with its spring intact.
Eat
Stir from the bottom. Eat it as a bowl, or drain it and plate the noodles.
The lineup · 32g every cup
Four flavors.
Same 32 grams.
Beef, curry, chicken or black garlic, each on the same thin, wavy, springy noodle. Pick the broth you want — the protein does not change. Calories and sodium do, and every panel is published. Can’t pick? The Variety 12-Pack is three of each.
Any meal. Any hour. Any plate.
Eat it as a bowl. Or drain it and put the noodles where the rice or pasta was going to go. Same plate, 28 more grams of protein.
A real breakfast in five minutes. 32 grams before the day starts asking.
One cup, one kettle, no line and no $20 salad. Back to work in ten minutes.
Drain it and use the noodles where the rice or pasta would have gone. The protein comes with the base.
A kettle, a hotel room, a dorm, a job site. If there is hot water, there is a real meal.
Nothing to confess
Built onthe morning after.
NOMI started at 312 pounds, with a plate that was mostly starch and a body that was getting nothing back from it.
The hour was never the problem. The starch was. So we rebuilt the part of the plate that had been doing nothing.
Read the story312 lbs → 181 lbs
Real numbers. Ours.
Calories from protein (%) · protein g × 4 ÷ total calories
Calories from protein = grams of protein × 4 kcal ÷ total calories, per manufacturer-published nutrition panels at time of writing: NOMI 32g protein, 220 to 260 cal per cup (56% shown is the 230-calorie Umami Beef cup; the 220-calorie cups land at 58%); immi ~21g, ~310 cal per serving; Vite Ramen ~30g, ~500 cal per pack; Nissin Cup Noodles Protein ~15g, ~320 cal per cup; Maruchan Instant Lunch (chicken) 6g, 290 cal per cup. Verify against current labels before publication.
A meal's worth of protein. A snack's worth of calories.
More than half the calories in a NOMI cup come from protein. In the ramen aisle, that number is usually under 10 percent. Read any label next to ours.
More of the cupis protein.
32g, built into the noodle
Complete plant protein in the noodle itself, not dissolved in a packet.
220 to 260 calories, on purpose
A real meal that leaves room in the day. No crash, no math.
Non-fried, still ramen
Springy, wavy, five minutes. The comfort stays. The compromise doesn't.
Real ingredients.The whole label.
Real vegetables, real spices, a broth that tastes like one. 32g of complete plant protein in the noodle itself.
Every ingredient is printed on the cup and on every product page, and our third-party test results are public. In this aisle, that’s rare. Read it.
Read the panel
32 grams of protein. 220 calories.
Complete plant protein kneaded into the noodle, not dusted on afterwards. Non-fried, air-dried, vegan, under 700mg of sodium, ready in five minutes.
See the nutrition →
Questions
Read before you buy.
The honest answers, including the ones that talk some people out of it. The full list is on the FAQ page.
All questions →Is instant ramen healthy?
Most instant ramen is fried noodles with about 5 grams of protein, 40 to 55 grams of refined carbs, and 1,500mg or more of sodium. NOMI rebuilds the format: 32 grams of complete plant protein and a non-fried noodle in every cup. The rest moves by flavor — 220 to 260 calories, 14 to 21 grams of net carbs, and 630 to 700mg of sodium in Beef, Curry and Chicken, 1,183mg in Black Garlic. Same ritual, different label. Read both and decide.
How is NOMI different from other high protein ramen?
NOMI carries 32 grams of complete plant protein per cup, more than any protein ramen we know of, at 220 to 260 calories depending on flavor, with the protein kneaded into a non-fried noodle instead of a fortified packet. We publish third-party test results so you do not have to take our word for the label.
Is it really vegan?
All of it. The noodle, the broth, every topping flake. Savory Umami Beef is a flavor name, not an ingredient claim: the depth comes from shiitake, soy, sesame and spice. Black Garlic is the same — roasted garlic, ginger and pepper, no animal anything. Black Garlic is the same — roasted garlic, ginger and pepper, no animal anything.
How do I prepare NOMI?
Peel the lid halfway, pour boiling water to the line, close the lid. Five minutes, stir from the bottom, eat. Kettle over microwave. The noodle keeps its spring that way.
Can NOMI replace rice or pasta?
Yes, that is what it is built for. Drain the broth and the noodles work anywhere rice, pasta or instant noodles used to sit. Where a cup of rice gives you about 4 grams of incomplete protein, a NOMI base gives you 32 grams of complete protein for about the same calories.
Who is NOMI for?
People who read labels. People who track. Anyone tired of half the plate doing nothing. It is not for foodies chasing the most intense broth on the shelf, and we mean that without judgment.
@eat.nomi
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New flavors, recipe experiments and the 3pm desk bowl — posted daily. Tag us and we will share it.
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Free samples · the first 1,000
Try NOMI on us.
A free twelve-cup box of Savory Umami Beef to the first 1,000 people who ask. Drop your email, tell us the truth after you eat it. Then one short email a week: new flavors first, the founder's rate, no coupon spam.
Not an email person? Follow @eat.nomi on Instagram and TikTok.
